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Free NHS Weight Management Group at Brunton Park

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Free NHS Weight Management Group at Brunton Park Every Monday our resident Health and Wellbeing Coach Hannah Parks runs a free weight management group for patients at Brunton Park. The sessions are hosted in the practice, so it’s a familiar setting for anyone who would like to lose weight or get a bit healthier, and … Continued

Dry January: how a break from alcohol benefits body and mind

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Dry January: how a break from alcohol benefits body and mind Since 2013, thousands of people have attempted a month free of alcohol in what became known as Dry January. Timed to coincide with the New Year’s Resolutions and the excesses of the festive season, Dry January challenges people to go 31 days alcohol-free, feel … Continued