Togetherall – a new, free, safe, and anonymous mental health service
Togetherall is a new online mental health resource.
Counselling and talking therapy
Counselling and talking therapy Many people will face challenges throughout their lives. Some of these can be very hard to overcome alone or seem impossible. Counselling can help explore a problem and better understand how it impacts the self. Many people often store up negative emotions, affecting relationships with others and causing anger or resentment. … Continued
New Parent and Carer Support Line
North East Counselling Services (NECS) A new confidential parent and carer support line has been launched by North East Counselling Services (NECS). To speak to a counsellor, call 0333 358 3040. Their lines are open Monday to Friday, 10 am to 2 pm. You can leave a message asking for a call back outside those … Continued
What services can I refer myself to?
There are several NHS services you can refer yourself to without needing to see a GP first.
Mental Health Concern
Are you struggling with your mental health? Mental Health Concern need your help to create a new Community Garden. Thursdays 10 am to 12 pmKingston Park Community Centre102 Brunton LaneNE3 2SW Meet new people and get some fresh air with our fun and supportive group! No experience necessary, all tools provided. To find out more, … Continued
Can you lift someone out of loneliness?
Loneliness Awareness Week 2022 The 13th to 17th of June this year is Loneliness Awareness Week. It’s part of the Better Health: Every Mind Matters campaign, which aims to reduce the stigma around loneliness and encourage more people to talk openly about it. The campaign also encourages people to take simple actions to help themselves … Continued