Taking time to reach out to someone in your community – A family member, friend, colleague or even a stranger – Could change the course of another’s life. Saturday 10th September marks World Suicide Prevention Day. This year’s theme is creating hope through action – reminding us that our actions, no matter how big or … Continued
Counselling and talking therapy Many people will face challenges throughout their lives. Some of these can be very hard to overcome alone or seem impossible. Counselling can help explore a problem and better understand how it impacts the self. Many people often store up negative emotions, affecting relationships with others and causing anger or resentment. … Continued
Community Peer Support Groups: August and September Dates Here are the upcoming dates and locations for the Community Peer Support Groups, run on behalf of our PCN by Mental Health Concern. All groups are free to attend. August and September Dates Group Description Location Dates Time Community Garden Project No experience necessary. Enjoy some fresh … Continued
Community Peer Support: Practical and Emotional Help for people experiencing mental illnesses As part of North Gosforth PCN’s commitment to improving the health and wellbeing of patients at the 5 GP practices in our area, we are pleased to introduce Community Peer Support. What is Community Peer Support? It is a new, free service available … Continued
Togetherall is a new online mental health resource.
Counselling and talking therapy Many people will face challenges throughout their lives. Some of these can be very hard to overcome alone or seem impossible. Counselling can help explore a problem and better understand how it impacts the self. Many people often store up negative emotions, affecting relationships with others and causing anger or resentment. … Continued
North East Counselling Services (NECS) A new confidential parent and carer support line has been launched by North East Counselling Services (NECS). To speak to a counsellor, call 0333 358 3040. Their lines are open Monday to Friday, 10 am to 2 pm. You can leave a message asking for a call back outside those … Continued
There are several NHS services you can refer yourself to without needing to see a GP first.
Are you struggling with your mental health? Mental Health Concern need your help to create a new Community Garden. Thursdays 10 am to 12 pmKingston Park Community Centre102 Brunton LaneNE3 2SW Meet new people and get some fresh air with our fun and supportive group! No experience necessary, all tools provided. To find out more, … Continued
Op COURAGE: The Veterans Mental Health and Wellbeing Service Some people find it hard to adjust to civilian life after serving in the Armed Forces. Op COURAGE, the Veterans Mental Health and Wellbeing Service, is here to help. Op COURAGE is an NHS service developed by and for people who have served in the Armed … Continued
