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Understanding Alcohol Harm: Alcohol Awareness Week

Understanding Alcohol Harm: Alcohol Awareness Week Alcohol Awareness Week is a time to talk about how alcohol affects our health and communities. This year, the theme is understanding alcohol harm. For Alcohol Awareness Week, let’s look at the harm drinking can do and how we can take steps to reduce it. Alcohol Harm By alcohol … Continued

Dry January: how a break from alcohol benefits body and mind

Dry January: how a break from alcohol benefits body and mind Since 2013, thousands of people have attempted a month free of alcohol in what became known as Dry January. Timed to coincide with the New Year’s Resolutions and the excesses of the festive season, Dry January challenges people to go 31 days alcohol-free, feel … Continued