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Will You Go Sober for October?

Will You Go Sober for October? Sober October is an annual fundraising and awareness event run by MacMillan Cancer Support. By going alcohol-free for a month, you’ll feel some benefits straight away. And a break from drinking might help reset your alcohol habits, and boost your long-term health too. Perks of going sober On the … Continued

Could you have high blood pressure? Know Your Numbers!

Could you have high blood pressure? Know Your Numbers! Around 5.5 million people in England have high blood pressure and don’t know it. Having high blood pressure puts you at greater risk of cardiovascular disease (CVD) – conditions that affect your heart, veins and blood. High blood pressure – sometimes called hypertension – increases your … Continued