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Hay Fever Help: Simple Ways to Feel Better

Hay Fever Help: Simple Ways to Feel Better If you have been sneezing more than usual lately, you are not alone. Pollen levels that cause hay fever tend to really pick up at this time of year in the North East. It can be frustrating: the sun has just properly started to shine, and your … Continued

Enjoy the Sun Safely This Summer

Enjoy the Sun Safely This Summer Skin cancer is the most common cancer in the UK. Cases have more than doubled since the 1990s. Around 19,000 new melanoma skin cancer cases are diagnosed each year in the UK – about 53 every day. The good news is that up to 86% of cases could be … Continued

🌞 Sun Awareness Week 2025: Stay Safe in the Sun

🌞 Sun Awareness Week 2025: Stay Safe in the Sun May has brought with it some inconsistent weather. From peaking at nearly 24° Celsius on the first day of the month, temperatures in Newcastle dropped as low as 3° over the Bank Holiday weekend. But, as the month progresses, we’re due more warmer, sunnier days. … Continued

Summer Health: Sun Safety

Summer Health: Sun Safety The summer months are a great time to spend time outside and enjoy the (hopefully) warm and sunny weather. But it’s important to remember that exposure to heat and sun can affect our health, and risks of sunburn, dehydration and heat stroke are very real. Here’s what you need to know … Continued