Looking after the Mental Health of Older Teenagers and Young Adults Following on from Children’s Mental Health Week earlier this month, we wanted to share some resources and support for older teenagers and young adults to help look after their mental health. More Young People Need Help It will not come as a surprise to … Continued
Free NHS Weight Management Group at Brunton Park Every Monday our resident Health and Wellbeing Coach Hannah Parks runs a free weight management group for patients at Brunton Park. The sessions are hosted in the practice, so it’s a familiar setting for anyone who would like to lose weight or get a bit healthier, and … Continued
Sleepstation: Free NHS Support for Patients with Insomnia We are pleased to be able to offer a new, free service for patients at . Sleepstation is a clinically proven sleep improvement programme that can benefit people with even severe insomnia. This new service is free for patients at all practices in our Primary Care Network … Continued
Community Peer Support Groups: January and February Dates Here are the upcoming dates and locations for the Community Peer Support Groups, run on behalf of our PCN by Mental Health Concern. All groups are free to attend. Autumn Dates Group Description Location Dates Time Community Garden No experience necessary. Enjoy some fresh air and good … Continued
Community Peer Support Groups: Autumn Dates Here are the upcoming dates and locations for the Community Peer Support Groups, run on behalf of our PCN by Mental Health Concern. All groups are free to attend. Autumn Dates Group Description Location Dates Time Community Garden No experience necessary. Enjoy some fresh air and good company. Kingston … Continued
World Mental Health Day, 10th October 2022 There are small things we can all do to help be kind to our mind and these can make a big difference to how we feel. That’s why a new Better Health – Every Mind Matters campaign is being launched, helping us find those little things we can … Continued
Community Peer Support Groups: August and September Dates Here are the upcoming dates and locations for the Community Peer Support Groups, run on behalf of our PCN by Mental Health Concern. All groups are free to attend. August and September Dates Group Description Location Dates Time Community Garden Project No experience necessary. Enjoy some fresh … Continued
Community Peer Support: Practical and Emotional Help for people experiencing mental illnesses As part of North Gosforth PCN’s commitment to improving the health and wellbeing of patients at the 5 GP practices in our area, we are pleased to introduce Community Peer Support. What is Community Peer Support? It is a new, free service available … Continued
There are several NHS services you can refer yourself to without needing to see a GP first.
