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Don’t carry the worry of cancer with you

Don’t carry the worry of cancer with you When it comes to your health, it’s always better to be safe than sorry. If something doesn’t feel right in your body, it’s important to speak to your GP. Finding cancer early means it’s often easier to treat – and it could save your life. Know the … Continued

Make 2025 Your Healthiest Year with the NHS App

Make 2025 Your Healthiest Year with the NHS App This New Year, make your health a priority! The NHS App is a simple, free tool that can help you stay on top of your health. It’s easy to use and available on your phone or tablet. How Can the NHS App Help You? With the … Continued

Make 2025 the Year You Quit Smoking

Make 2025 the Year You Quit Smoking A new year is a fresh start. If you smoke, it’s the perfect time to quit. Smoking harms your health and costs a lot of money. Every year, it causes 80,000 deaths in the UK. Most smokers want to quit, but many don’t know where to start. Trying … Continued

Reset Your Relationship with Alcohol This Dry January

Reset Your Relationship with Alcohol This Dry January The start of a new year is the perfect time to make positive changes. Dry January is a great way to take a break from alcohol and focus on your health. Cutting back on alcohol has many benefits for your body and mind. With the proper support, … Continued